I knew it wasn’t too important, but it made me sad anyway.
― J.D. Salinger, The Catcher in the Rye (via simply-quotes)


Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made. You are strong; one step back is nothing when you look at the journey you have already made.

I have this demon who wants me to run away screaming if I am going to be flawed, fallible. It wants me to think I’m so good I must be perfect. Or nothing. I am, on the contrary, something: a being who gets tired, has shyness to fight, has more trouble than most facing people easily. One gets used to pain. This hurts. Not being perfect hurts. So what. It’s about time. I am what I am, and have written, lived and travelled: I have been worth what I have won, but must work to be worth more. I shall not be more by wishful thinking. If I get through this year, kicking my demon down when it comes up, I’ll be able, piece by piece, to face the field of life, instead of running from it the minute it hurts. This is the month which ends a quarter of a century for me, lived under the shadow of fear: fear that I would fall short of some abstract perfection: I have often fought, fought and won, not perfection, but an acceptance of myself as having a right to live on my own human, fallible terms.
― Sylvia Plath, from a diary entry  (via violentwavesofemotion)
Wonder. Go on and wonder.
William Faulkner, The Sound and the Fury (via saintofsass)